mindfulness

Empty field with a soccer goal and the title A Mindful Pursuit of Goals.

A Mindful Pursuit of Goals

By keeping our intent in focus, our goals won’t become burdens; they will be pathways to meaningful change and growth in our lives.

Dandelion seeds blowing in the wind.

The Song of the Wind

As children we view the world through eyes of wonder. The magic seems to fade as we grow older, but does that have to be? Recapture the joy of wonder.

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