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Inspirations

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  • Whole Spectrum Wellness - Balance
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  • Whole Spectrum Wellness - Vitality
All
  • All
  • Fabulous Foods
  • Great Books
  • Health & Wellness
  • Life Lessons
  • News
  • Uncategorized
  • Whole Spectrum Wellness - Balance
  • Whole Spectrum Wellness - Harmony
  • Whole Spectrum Wellness - Vitality
Blog - Cabin Fever
Got Cabin Fever?

3 ideas to ward off cabin fever blahs

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Crystals to support arthritis symptoms.
Crystals for Arthritis Support

Whether your issue is pain, inflammation or immune disfunction, these crystals can help.

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Blog - Communication Insights
Communication Insights

What is the purpose of communication? As an author this question has always fascinated me. It is critical to provide a scene that a reader can visualize as if they were observing it unfold through a crystal ball. It must be conveyed in a manner which allows the reader to accept the scene as authentic. Once the reader has lost “faith” in a scene, despite how wonderful the plot, the whole book loses its je ne sais quoi and the reader puts it down and resists picking it up again.

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Discover a breathing technique for natural pain relief.
Breathe Away Your Pain

Focused breathing can be a powerful and natural way to ease your pain.

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Blog - Winter Advisory
Winter Advisory

Being prepared becomes second nature, so it seems ludicrous to me that the weather forecasts all come with a type of designation, like we cannot figure out for ourselves that 38° and below means freezing temperatures (and thus why the season is called winter!)

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Life happens now. How to stop living in the past or worrying about the future.
What About Now?

The present moment is where creation happens. We are creating our lives right now, whether we are conscious of it or not.

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